Read it in less than 5 minutes – This book was created for people with ADHD by people with ADHD. We know you don’t have patience and we know you “get it” instantly, so we created a fast track for you to whisk through the book and still get the most out of it.
ou are constantly evolving, learning and developing. Use these rules as your building blocks and create your own rules and don’t forget to share them with our community!
Easy to follow, surprisingly effective
provides valuable insights, effective solutions, and coping strategies for some of the most common issues, challenges, and sources of stress commonly confronted by people with ADHD
Psy.D., Licensed Psychologist